W4D4 Done
😢 Only one more to go.
Wake Up: Straight 50 x 32kg.
Work Out: As prescribed @ 24kg. Pretty much spot on on the KB weight. Simple no frills workout that got the job done.
Finish: 3 x 10,7,8 @ 32kg Towel Curls.
Only one workout left. Makes me 😢 but also makes me proud that I’ve been going for 30 days straight!
4
2 comments
Ian Karas
5
W4D4 Done
Kettlebell Warriors
skool.com/kettlebell-warriors
Kettlebell Warrior University is a movement for busy men to reclaim their inner warrior.
Leaderboard (30-day)
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