WinzDay
  • DNN’s: read my book, lunch workout
  • March Challenge # 1: uncomfortable but necessary. I apologized for my behavior.
  • #2: increased weight for 2 different gym machines. It’s the only way to level up my weight resistance threshold versus staying in the same comfortable ‘safe’ maintenance routine. Hope to feel a little sore tomorrow!
  • SWK meeting always a win!
  • Quote from Miracle Morning: “everyone wants things. But we don’t get what we want, we get what we’re committed to “
Tomorrow
  • DNNs, reading, workouts, eat well
  • Taking team out for FroYo because it will be 70 F !! Wowzer
  • Swim Practice at night 
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1 comment
Peter Adkins
6
WinzDay
Sobriety With Kelly
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