March Challenge # 1: uncomfortable but necessary. I apologized for my behavior.
#2: increased weight for 2 different gym machines. It’s the only way to level up my weight resistance threshold versus staying in the same comfortable ‘safe’ maintenance routine. Hope to feel a little sore tomorrow!
SWK meeting always a win!
Quote from Miracle Morning: “everyone wants things. But we don’t get what we want, we get what we’re committed to “
Tomorrow
DNNs, reading, workouts, eat well
Taking team out for FroYo because it will be 70 F !! Wowzer