Up early to workout, meditate and start my day with intention. Chaperoned son’s class field trip to JA Biztown. Was quite the experience! Completed day 28 of CRAVE! 22 day Spanish streak Got a haircut

Daily accountability!! Watch the video and then post your daily progress here every day from days 8-28. Copy and paste the following in the comment section: I am on Day # of the 28 day challenge ☐ Daily Routine done ☐ Accountability Text sent ☐ Future Self Action completed ☐ Exercise CRUSHED {Here is a copy of my updated tracker}

@Kelly France it opens up into a deluxe queen. The backrest flattens out and bottom compartment opens up to create a large mattress. Now you just need a large queen to lay down on this large queen.

Cancer scan results today show no evidence of new malignancies. I’ll take that as a win.

Haven’t had any wins lately. Not to me anyways. The last few days I’ve been wanting to smoke dope. The feeling is almost overpowering but here I am, still sober. I haven’t really pinpointed what is causing this urge but it is. I haven’t really been motivated to do much lately (the weather is shit here anyways). Well, that’s all. Tomorrow is a new day. Yay to being sober, even when some days you don’t want to be. Have a good evening everyone :) I’ll check in tomorrow!