Tuesday wins! · Sobriety With Kelly

Tuesday wins!

Completed morning routine

Crushed it at the gym, then jumped in the pool and kind of joined a water aerobics class with the active older adults. I was doing my own thing though, so I was more AOA adjacent. Steam room and sauna. The sauna was empty today so I was dancing to my playlist and having a grand time!

Scheduled calls to close loops.

Tomorrow: starting a new meditation practice, committing to 30 additional minutes in the morning for at least a week to integrate the experience from this weekend.

I’m working on showing up on social media. So I’m going to actually spend some time there connecting and making a post.

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