3d • Updates 🔔
The PRACTICE is Active!
Hey Collective! 🌿
We are officially UP AND RUNNING inside The Practice, and I could not be more excited! 🎉
Here's what's already waiting for you inside The Practice classroom:
This is the first class in a brand-new 4-part Neck & Shoulders focus series. If you spend any time at a desk, on your phone, or carrying the weight of the world on your shoulders (literally and figuratively 😄), this one is for you. We're starting with the foundations so you can move through the full series with confidence.
☀️ NEW TODAY: Morning Movement & Meditation
A gentle, grounding class to help you start your day with intention. Perfect for those mornings when you need to ease in slowly before life gets loud.
Both classes are inside The Practice classroom right now 👇
👉 And remember, I'm unlocking a brand new class every single day this week through next Tuesday. After that, new classes drop every Tuesday like clockwork. 💚
Not a member yet? The founding member rate of $5/month — locked in for life — is still available until Friday.
See you on the mat!
~ Shauna 🌿
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The PRACTICE is Active!
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