The Yoga Habits Collective
Public
44 members
Free
šæ Feel stronger, calmer, and more consistent - any style, any schedule.
šø Most yoga communities ask you to fit their mold. One style. One pace. One vibe. The Yoga Habits Collective is built differently. Because your body, your goals, and your energy are different every week. So your practice should be too.
šš» Hi! I'm Shauna. I've been teaching for 9 years, practicing for 16+ years, certified in Vinyasa & Ashtanga. I built this community around one idea: variety and consistency aren't opposites. You can have both.
š Inside you'll find 6 styles of weekly classes:
š§ Foundations
š Flow
šæ Gentle
š„ Cardio
šŖ Strength
š Morning Movement & Meditation
Classes range fom 5-45 mins. Plus breathwork, habit design tools, guided meditations, and live monthly Q&As.
āØ Start free and explore or join The Practice ($9/month) for access to the full library of classes, live workshops, and a community that meets you exactly where you are.
šš» Do what you can, with what you have, where you are.
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Yoga habits for real life. Feel stronger, calmer & consistent - any style, any schedule. Free to join. Upgrade to The Practice for full access $9/mo.