π± Build healthy yoga habits for a long, active life.
Whether you are new to yoga, returning after a break, or recommitting to your personal practice, you are in the right place. This is where you build a yoga-at-home habit that lasts, not just take a random class.
π Build your foundation in The Collective ($5/mo):
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Start Where You Are Challenge
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Habit Design Guide
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Confident Beginner Yogi Blueprint
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Quick Hits Vault (5-min classes)
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Meditation Station
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Monthly live Q&As
πMake it a true yoga habit in The Practice ($19/mo)
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New classes added weekly
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6 Different Class Styles to give you variety so you keep progressing instead of plateauing
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Dedicated Series to help you achieve your specific goals
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Live workshops to help you deepen your understanding and capability
π I'm Shauna. 9 years teaching, 16+ years practicing, certified in Vinyasa & Ashtanga.
Join the community that helps you feel stronger, calmer, more consistent.
Your goals, your schedule.