I’ve mentioned in the past, and I continue to believe, it’s the little things in life that can bring us so much thanks, joy and warmth to our lives. Little things like birds singing, a smile from a stranger, the sunshine, a gentle breeze on our face, something that makes you look up to the sky and say “I know you did that.” I believe that my loved ones send signs often. My Thanksgiving cactus plants are blooming beautifully on this first day of March! I don’t think they bloomed this nicely in November. Another small thing that brings joy 🤩

You don’t have to believe the sky affects you to notice that certain seasons invite reflection, action, or rest. Astrology provides a poetic weather report of the times, and can highlight possibilities— but your choices, character, and daily habits shape your path. Free will rules. To astrologers, March's Full moon eclipse carries with it a distinct clarifying energy. Not loud. Not chaotic. As if a spotlight quietly sweeps across your life and whispers: This matters. This doesn’t. So, March is less about drama and more about discernment. Editing, not shouting. An eclipse intensifies what’s already out of balance, and asks us to see it more clearly. Think of it as cosmic highlighter pen-energy. On a personal level, March's lunation invites us to clean up what we’ve been clenching our teeth tolerating— habits, worries, cluttered schedules, anxious thought loops. This is a powerful month for refining routines, tending to health, and for choosing usefulness over useless fretting. Small, practical improvements ripple outward. Bless your corner of the world. Sweep the floor. Call a friend. Feed the cat. Move your body. On the world stage, eclipses often coincide with turning points— exposures, explosions, negotiations, corrections. When headlines hint at conflict or looming war, the eclipse reminds us that real strength is logistical, humanitarian, and service-oriented. The same energy that can mobilize armies can also mobilize aid, medical response, and sober problem-solving. Eclipse light reveals what needs fixing. The antidote? Stay grounded. Do what you can reach. This month, instead of trying to fix the whole world, begin with what’s at your fingertips. Tidy a drawer. Strengthen a knee. Drink more water. Buy a better computer. Go to bed earlier. Cease scrolling. Forgive one old irritation. The smallest acts of order can create a surprising sense of peace. When global tensions rise, don’t absorb the fear. Channel the energy into usefulness. Choose words carefully. Help someone. Volunteer your steadiness. Be the calmest nervous system in the room. Precision is power. Service is strength.

@Drew Hopper I would like to learn and start water fasting, can you tell me more please?

The other day while visiting my grand children, my 6 yr.old granddaughter said, "Grandma what do you do to play at your age?" (58yrs) I just had to smile as my thoughts immediately went to my workouts with Drew as he reminds us often to be child like, to play with our movement. I told my granddaughter that I flap my arms like a bird, stand quiet as a mouse as i listen and observe the world around me, swing my arm like an elephants trunk and do the penguin. 😄 It was so much fun!!! Thanks Drew for bringing more play into my day.

The fox reminds us to move with awareness. The elephant teaches us to stand with grounded strength. The penguin shows us how to endure with warmth and humor. Instinct. Strength. Heart. When we practice these movements, we are shaping more than muscles. We are shaping character. We are rehearsing how we want to meet the world— alert but not anxious, powerful but not harsh, resilient but not rigid. Some days we will need the fox’s discernment.Some days the elephant’s steadiness. Some days the penguin’s laughter in the wind. And most days? A little of all three. So as we rise from our practice and step into the ordinary rhythms of life, we carry their energies quietly within us — subtle power in our awareness, steady weight in our stance, and a warmth that refuses to freeze. Keep summoning. Keep moving. Keep showing up.