Write something
Pinned
6d •
🦃👟NOVEMBER IS FOR THE MILES! TURKEY TROT IS BACK!
Alright, Intentional Energy crew… WHO'S READY?! 🔥We walked nearly 2 MILLION STEPS together in September, we've been putting our legs through it with wall sits in October, and now we're taking that momentum straight into November! THE CHALLENGE: 1 MILE A DAY FOR 30 DAYS. Walk it. Run it. Take the dog. Grab a friend. Hit the treadmill. Whatever works for YOU! How many times have you told yourself you were going to start something, only to stop when life got inconvenient? This is our opportunity to practice doing something different. One small commitment, repeated for 30 days. 📅 NOVEMBER 1–30 👟 1 mile every day 📸 Daily check-ins right here in Skool ❤️ FREE for everyone! Comment 🦃 below if you're IN, and tag or invite ONE person you want walking alongside you! Let's fill this community with people who are ready to follow through.
11h •
Creatine is one of the most researched supplements in sports nutrition ... and one of the most misunderstood.
It’s time to learn more!!! Tune in for free on Wednesday at 12pm CST!! Register link below! https://1stphorm.com/pages/events-livestream-creatine?a_aid=Darci
0
0
11h •
Does this serve a purpose?
Another empty tub. And I'm not even mad about it. This stuff is the reason my hair is growing back, my eyelashes long and healthy, and my skin has a glow I didn't think was possible. One scoop of 1st Phorm collagen every day and that’s it. The Dermaval in it helps protect your skin's elasticity, so you're not just building collagen, you're keeping what you've got. If your hair won't grow, your nails are brittle, or your skin feels dull, this is the easiest thing you can add in. https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Darci
0
0
3d •
Five years ago, I hired a coach
I was tired of how I looked and felt. I had no idea what I was starting. Some of you have asked how I got here, so I sat down and told the whole story.. including the years when I was athletic growing up but had stopped taking care of myself as an adult. If you’ve been waiting to feel ready, watch this. You might recognize yourself in the beginning of my story. 🤍 Video below. Come back and tell me what hit home.
0
0
5d •
🍂🧱 FALL 4 THE WALL DAY 22 and 23!
ATTENTION: WE HAVE A SERIOUS CASE OF SHAKY LEGS. 🚨😂 Symptoms may include: Questioning why you signed up for this and staring at the timer every 3 seconds. + Developing a very personal relationship with your favorite wall. GOOD NEWS: We've only got 9 days left, and you've already made it THREE WEEKS!
1-30 of 717
powered by
skool.com/intentional-energy-7710
A community to rebuild structure, strength & energy.. through movement, mindset & consistency.
Suggested communities
Powered by