Oct 19 โข General discussion
๐ฟ 1. The Power of Daily Reflection
Iโve been experimenting with ending each workday by writing down one thing I learned about myself that day, not about tasks, but about how I showed up.
Itโs a small practice, but itโs helped me notice patterns in my reactions, stress, and energy.
Do you have a daily or weekly reflection habit thatโs made a difference for you?
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๐ฟ 1. The Power of Daily Reflection
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