Remember when you choose to stick to the plan. When you get back up after maybe you missed a few days or even a few bad meals it’s still a win! Don’t allow a few days to cause you to come out of your routine and your discipline! Get back up keep pushing and keep doing better! Keep winning🏆

Hey everyone! Just a man in from San Francisco and I am acutely aware that my diet of sushi, Indian food, and breakfast burritos is not the ideal excursion! Ready to lose weight and gain friends!

Weight fasted no water or food when you wake up. Front picture, side picture, and the back picture!

Hi I’m Katie! I’m 28 and from Rochester NY. I have decided to take my health more serious and create a lifestyle of discipline. I want to live out Romans 12, glorify God with every area of my life and be aligned body soul and spirit. Super excited for this journey and being a part of this community! Today also marks day 10 of working out everyday!! Very grateful for all God is doing in my life and looking forward to all He has planned.

I am Brandon Alegre . I am here to keep accountability with powerhouse coaches and let this program bring more structure to my life . I would say I have a like and love relationship with fitness . Some days I like it some days not so much but I love it enough to stay intentionally consistent learning more about it along the way . I was raised an athlete so staying active is normal. One year I did not work out and blimped up to 184 that’s not the case no more we are in better days now and with the help of this program I’m ready to execute a dream physique #LetsGo 🚀