Hey everyone my name is Justin Reed. I’m from Mississippi but live in SA. 😁 Health is a traumatic topic and subject for me so taking pictures and believing in myself is something new for me. I’m committed to the process though. Health is something I want to master and I’m glad to be in a safe space where I get to explore it.

Hey everyone! Just a man in from San Francisco and I am acutely aware that my diet of sushi, Indian food, and breakfast burritos is not the ideal excursion! Ready to lose weight and gain friends!

Remember when you choose to stick to the plan. When you get back up after maybe you missed a few days or even a few bad meals it’s still a win! Don’t allow a few days to cause you to come out of your routine and your discipline! Get back up keep pushing and keep doing better! Keep winning🏆

Weight fasted no water or food when you wake up. Front picture, side picture, and the back picture!

Hi I’m Katie! I’m 28 and from Rochester NY. I have decided to take my health more serious and create a lifestyle of discipline. I want to live out Romans 12, glorify God with every area of my life and be aligned body soul and spirit. Super excited for this journey and being a part of this community! Today also marks day 10 of working out everyday!! Very grateful for all God is doing in my life and looking forward to all He has planned.