User
Write something
Open Community Posting is happening in 44 hours
Pinned
What Would You Ask a Therapist? Join Us Live Jan 28
LIVE EVENT โ€ข January 28 at 6 PM EST Ask A Shrink: A live Q and A with a licensed psychotherapist This is your opportunity to ask real questions and hear grounded guidance from Dr. Pam Hernandez Kaufman, a licensed psychotherapist, in a supportive space ๐Ÿ—ฃ Live setting ๐Ÿค No pressure ๐Ÿง  No diagnosis ๐Ÿ’ฌ Just honest conversation This is a chance to slow down and have a real conversation with someone who knows how to listen and meet people where they are Come as you are Ask whatโ€™s been sitting on your mind Or simply listen and take in what resonates Topics may include stress, relationships, emotional patterns, mental blocks, or simply understanding yourself better How to Attend 1 Join the Holistic American Health Academy free: https://www.skool.com/holisticamerican/about 2 Once inside, go to the Calendar 3 Show up for the live Q and A thatโ€™s it Live meeting link https://www.skool.com/live/6XpMTXQptfR * No Zoom * No forms * Replays available If you cannot attend live, replays are anchored in the Q and A replay section where HAHAโ€™s full holistic video library lives going back to February 2024. Access to replays requires a HAHA Premium membership. If you are not a premium member, you must attend live to receive the information Do not wait until the last minute Join HAHA now so you do not miss this conversation! Be sure to join Dr. Pam's FREE Skool group Shrink Rap!
What Would You Ask a Therapist? Join Us Live Jan 28
Pinned
๐Ÿค Holistic American Health Academy - ๐‘ฎ๐’“๐’‚๐’•๐’†๐’‡๐’–๐’ ๐’‡๐’๐’“ ๐’•๐’‰๐’Š๐’” ๐’ˆ๐’“๐’๐’–๐’‘!
Hello Holistic Friends! ๐Ÿ‘‹ Iโ€™m @Ashley Woosley, Holistic Health Practitioner & Co-Founder of the ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐€๐ฆ๐ž๐ซ๐ข๐œ๐š๐ง ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐€๐œ๐š๐๐ž๐ฆ๐ฒ (๐‡๐€๐‡๐€), & I wanted to take a quick moment to share a recent, inspiring realization I've had about our sister community. I often assume that most women who find our HAHA community, do so looking for another program or transformational "quick fix" for their ailments, but recently it's become apparent to me, that this isn't necessarily the truth. I now realize that many women find their way into the ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐€๐ฆ๐ž๐ซ๐ข๐œ๐š๐ง ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐€๐œ๐š๐๐ž๐ฆ๐ฒ (๐‡๐€๐‡๐€) not because they are looking for "trendy fixes," but because they are quietly searching for ๐‘๐‘’๐‘Ž๐‘๐‘’, ๐‘๐‘™๐‘Ž๐‘Ÿ๐‘–๐‘ก๐‘ฆ, & ๐‘ก๐‘Ÿ๐‘ข๐‘กโ„Ž in a world that feels loud, toxic, & overwhelming. One of our members recently shared this in our community: โ€œ๐ผโ€™๐‘š ๐‘—๐‘ข๐‘ ๐‘ก ๐‘ ๐‘œ ๐‘”๐‘Ÿ๐‘Ž๐‘ก๐‘’๐‘“๐‘ข๐‘™ ๐‘กโ„Ž๐‘Ž๐‘ก ๐ผ ๐‘ ๐‘ก๐‘ข๐‘š๐‘๐‘™๐‘’๐‘‘ ๐‘–๐‘›๐‘ก๐‘œ ๐‘กโ„Ž๐‘–๐‘  ๐‘”๐‘Ÿ๐‘œ๐‘ข๐‘. ๐ผ ๐‘™๐‘œ๐‘ฃ๐‘’ ๐‘™๐‘’๐‘Ž๐‘Ÿ๐‘›๐‘–๐‘›๐‘” ๐‘›๐‘’๐‘ค ๐‘กโ„Ž๐‘–๐‘›๐‘”๐‘  ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘‘๐‘Ž๐‘ฆ ๐‘Ž๐‘›๐‘‘ ๐‘กโ„Ž๐‘–๐‘  ๐‘ค๐‘œ๐‘Ÿ๐‘™๐‘‘ ๐‘–๐‘  ๐‘ ๐‘œ ๐‘ก๐‘œ๐‘ฅ๐‘–๐‘. ๐ผ ๐‘ค๐‘Ž๐‘›๐‘ก ๐‘ก๐‘œ ๐‘”๐‘’๐‘ก ๐‘Ž๐‘ค๐‘Ž๐‘ฆ ๐‘“๐‘Ÿ๐‘œ๐‘š ๐‘–๐‘ก, ๐‘ ๐‘œ ๐‘™๐‘’๐‘Ž๐‘Ÿ๐‘›๐‘–๐‘›๐‘” ๐‘Ž๐‘๐‘œ๐‘ข๐‘ก ๐‘กโ„Ž๐‘’ ๐‘ก๐‘œ๐‘ฅ๐‘–๐‘ ๐‘ ๐‘ก๐‘ข๐‘“๐‘“ ๐‘–๐‘› ๐‘กโ„Ž๐‘’ ๐‘ค๐‘œ๐‘Ÿ๐‘™๐‘‘ ๐‘Ž๐‘›๐‘‘ ๐‘™๐‘’๐‘Ž๐‘Ÿ๐‘›๐‘–๐‘›๐‘” ๐‘Ž๐‘™๐‘ก๐‘’๐‘Ÿ๐‘›๐‘Ž๐‘ก๐‘–๐‘ฃ๐‘’๐‘  ๐‘š๐‘Ž๐‘˜๐‘’๐‘  ๐‘š๐‘ฆ ๐‘™๐‘–๐‘“๐‘’ ๐‘ ๐‘œ ๐‘š๐‘ข๐‘โ„Ž ๐‘๐‘’๐‘ก๐‘ก๐‘’๐‘Ÿ ๐‘Ž๐‘›๐‘‘ ๐ผโ€™๐‘š ๐‘Ÿ๐‘’๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘Ž๐‘๐‘๐‘Ÿ๐‘’๐‘๐‘–๐‘Ž๐‘ก๐‘–๐‘ฃ๐‘’ ๐‘™๐‘’๐‘Ž๐‘Ÿ๐‘›๐‘–๐‘›๐‘” ๐‘š๐‘œ๐‘Ÿ๐‘’. ๐‘‡โ„Ž๐‘Ž๐‘›๐‘˜ ๐‘ฆ๐‘œ๐‘ข ๐‘“๐‘œ๐‘Ÿ ๐‘๐‘’๐‘–๐‘›๐‘” โ„Ž๐‘’๐‘Ÿ๐‘’.โ€ These words share the heart of ๐‡๐€๐‡๐€! โค๏ธ It's not about fear-based health, perfection, or doing more to keep up. ๐‘ฐ๐’•'๐’” ๐’‚ ๐’‘๐’๐’‚๐’„๐’† ๐’๐’‡ ๐’”๐’•๐’‚๐’ƒ๐’Š๐’๐’Š๐’•๐’š ๐’Š๐’ ๐’‚๐’ ๐’–๐’๐’”๐’•๐’‚๐’ƒ๐’๐’† ๐’˜๐’๐’“๐’๐’…. The ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐€๐ฆ๐ž๐ซ๐ข๐œ๐š๐ง ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐€๐œ๐š๐๐ž๐ฆ๐ฒ (๐‡๐€๐‡๐€) was created to be a safe, grounded, educational space where you can: โœจ Learn how your body is designed to work โœจ Understand whatโ€™s impacting your health (without panic) โœจ Explore natural, life-giving alternatives โœจ Build confidence in everyday decisions for yourself & your family โœจ Grow alongside others who genuinely care Inside the Academy, youโ€™ll find daily education & guidance from a collective of trusted practitioners, including ๐ก๐ž๐ซ๐›๐š๐ฅ๐ข๐ฌ๐ญ๐ฌ, ๐ง๐š๐ญ๐ฎ๐ซ๐จ๐ฉ๐š๐ญ๐ก๐ฌ, ๐›๐ข๐จ-๐๐ž๐ง๐ญ๐š๐ฅ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ญ๐ฌ, ๐“๐‚๐Œ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ๐ฌ, ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ข๐ฌ๐ญ๐ฌ, & ๐ฆ๐จ๐ซ๐ž... all working together to help you reconnect with wisdom, discernment, & stewardship over your health.
๐Ÿค Holistic American Health Academy - ๐‘ฎ๐’“๐’‚๐’•๐’†๐’‡๐’–๐’ ๐’‡๐’๐’“ ๐’•๐’‰๐’Š๐’” ๐’ˆ๐’“๐’๐’–๐’‘!
Pinned
PRODUCT SPOTLIGHT: Discover the Power of Mushrooms!
Hey, Holistic Family! Are you ready to transform your health and wellness routine? Life Cykelโ€™s exclusive range of mushroom tinctures is here to boost your energy, focus, and overall well-being. With the proven benefits of functional mushrooms and a commitment to sustainability, these tinctures are the ultimate addition to your daily regimen. From humble beginnings in 2015, Life Cykel has grown from a small project in Perth, Australia to an elite global leader in the mushroom industry. Julian and Ryan co-founded Life Cykel with a vision to revolutionize the way people think about mushrooms and sustainable food practices. They utilized the circular economy to grow gourmet mushrooms from coffee waste, creating a more sustainable future, one mushroom at a time. ๐Ÿ„ Now, Life Cykel has taken things to the next level with their masterful mushroom tinctures that unlock the full potential of this powerful superfood. ๐ŸŒ Why Choose Life Cykel Mushroom Tinctures? ๐Ÿงช - Exclusive Access: Gain access to premium, sustainably grown mushrooms that arenโ€™t available anywhere else. ๐Ÿ„ - Guaranteed Quality: Life Cykel uses the highest standards in production to ensure each tincture provides you with maximum benefits. ๐Ÿ† - Proven Effectiveness: Based on years of research and innovation, Life Cykelโ€™s tinctures are packed with essential nutrients that support immunity, focus, and mental clarity. ๐Ÿง  - Revolutionary Formula: Life Cykelโ€™s transformative approach combines cutting-edge extraction techniques with potent mushroom varieties, offering you unlimited potential to thrive. ๐Ÿš€
PRODUCT SPOTLIGHT: Discover the Power of Mushrooms!
Welcome! Start Here! ๐Ÿ‘‡
๐Ÿ‘‹ Welcome to the H4LA Beta Tester Community! ๐Ÿ‘‹ Weโ€™re excited to have you here! Letโ€™s get you started with TWO quick tasks: 1. ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—ง๐—”๐—ฆ๐—ž: Drop a quick โ€œHelloโ€ below so we can welcome you properly! Tell us what kind of holistic health products you are most excited about! ๐ŸŽ‰ 2 ๐—ฆ๐—˜๐—–๐—ข๐—ก๐—— ๐—ง๐—”๐—ฆ๐—ž: Watch the attached video and read through our Welcome Course (training) to get familiar with how the Beta Tester Program works! - The Classroom is where the Beta Tester Program is located. Once you go through training, you'll have no problem finding everything! - The COMMUNITY feed is where we drop freebies, recipes, discounts, product spotlights, and so much more! We encourage your comments. Please join in on the conversations! **To maintain the educational focus of this group, we kindly ask that all customer service and account-related inquiries be directed to support@holistic4lifeassociation.com rather than posted in the community feed. Violators of the policy may result in removal from the group. Thank you for your cooperation and for helping keep this space dedicated to learning and growth! Let the fun begin! โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ
Welcome! Start Here! ๐Ÿ‘‡
Ingredients Exposed Series: Mono- & Diglycerides
The "Simple Fats" Hiding Trans Fats and Industrial Processing What sounds like basic, harmless fats in your bread and ice cream are actually industrial emulsifiers that can contain hidden trans fats outside of labeling requirements. "Mono- and diglycerides" aren't natural food ingredients, they're chemically processed fat derivatives created through industrial reactions that can deliver the same artery-clogging trans fats that were supposedly banned, all while flying under the regulatory radar. ๐—ช๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฌ๐—ผ๐˜‚'๐—น๐—น ๐—™๐—ถ๐—ป๐—ฑ ๐—ง๐—ต๐—ฒ๐˜€๐—ฒ "๐—ฆ๐—ถ๐—บ๐—ฝ๐—น๐—ฒ ๐—™๐—ฎ๐˜๐˜€" Mono- and diglycerides (listed as mono- and diglycerides, monoglycerides, diglycerides, or E471) are lurking in products throughout your kitchen: โ€ข Bread, rolls, buns, and bagels โ€ข Ice cream and frozen desserts โ€ข Margarine and butter spreads โ€ข Peanut butter and nut spreads โ€ข Baked goods and pastries โ€ข Coffee creamers and whipped toppings โ€ข Cake mixes and frostings โ€ข Protein bars and meal replacements โ€ข Chewing gum and candy โ€ข Processed meats and sausages โ€ข Salad dressings and mayonnaise โ€ข Shortening and cooking sprays ๐—ช๐—ต๐—ฎ๐˜ "๐— ๐—ผ๐—ป๐—ผ- & ๐——๐—ถ๐—ด๐—น๐˜†๐—ฐ๐—ฒ๐—ฟ๐—ถ๐—ฑ๐—ฒ๐˜€" ๐—”๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—”๐—ฟ๐—ฒ Mono- and diglycerides are synthetic emulsifiers created through industrial chemical processing of fats and oils. The manufacturing process: โ€ข Start with vegetable oils (often GMO soy, corn, or cottonseed) โ€ข Glycerolysis - reacting fats with glycerin at high temperatures (200-250ยฐC) โ€ข Chemical catalysts - using alkaline catalysts like sodium hydroxide โ€ข Molecular rearrangement - breaking down triglycerides into mono- and diglycerides โ€ข Distillation and purification - separating desired products โ€ข Potential hydrogenation - creating trans fat configurations The hidden trans fat problem: โ€ข During processing, some fatty acids convert to trans configurations โ€ข Products can contain up to 2% trans fats without disclosure โ€ข "0g trans fat" labels are legal if trans fat is below 0.5g per serving โ€ข Multiple servings = significant trans fat intake โ€ข No requirement to test or disclose trans fat content in mono- and diglycerides
Ingredients Exposed Series: Mono- & Diglycerides
1-30 of 1,876
Holistic Product Tester Group
Welcome to Holistic 4 Life Association Product Tester Group! Detox, nutrition, and natural remedies for better health!
Leaderboard (30-day)
Powered by