Hey Holistic Americans! ✨ Imagine a moisturizer so fresh and potent, you need to keep it in the fridge. That’s the power of ozonated olive oil, a centuries-old remedy now supercharged with modern science. This antioxidant-rich balm is crafted by bubbling pure ozone through organic olive oil, saturating it with oxygen for next-level skin therapy. Let’s explore why ozonated olive oil is becoming a must-have for anyone seeking truly natural, effective skin care—and how you can use it for everything from dry skin to blemishes, cuts, and more. What Is Ozonated Olive Oil? Ozonated olive oil is made by infusing high-quality, cold-pressed extra-virgin olive oil with medical-grade ozone gas. This process transforms the oil into a thick, unscented balm packed with oxygen, antioxidants, and anti-inflammatory compounds. Why is this special? Ozone (O₃) is a powerful form of oxygen with unique healing properties The oil becomes a stable, oxygen-rich salve that deeply nourishes and repairs skin No preservatives, fragrances, or synthetic additives—just pure, organic ingredients The Benefits: Why Skin Therapy Works Ultra Moisturizing Deeply hydrates even the driest, most sensitive skin Locks in moisture without clogging pores Leaves skin soft, supple, and glowing Heals Cuts, Scrapes, and Scars Promotes rapid healing of minor wounds, abrasions, and bug bites Reduces redness, swelling, and risk of infection Supports tissue regeneration and scar fading Clears Complexion & Acne Oxygen-rich formula helps fight bacteria and inflammation Soothes breakouts and calms irritated skin Improves texture, tone, and overall clarity Soothes Itches, Rashes, and Irritation Calms eczema, psoriasis, and dermatitis flare-ups Relieves itching and discomfort from bug bites or allergic reactions Safe for all skin types, including sensitive and allergy-prone Pure, Clean, and Unscented No stabilizers, fragrances, or unnecessary additives Vegan, gluten-free, and made from 100% organic ingredients Packaged in premium violet glass to preserve freshness and potency

On behalf of Renee and myself, we apologize for any confusion on tonight's meeting. We collaborate with practitioners all the time who have their own skool groups separate from ours. Sometimes communications get crossed. In the past we did our collab meetings on Zoom, requiring registration. That has now changed. Starting with this meeting, ALL group meetings will be hosted in HAHA, our flagship educational Skool group. The Skool meeting links do not require registration, you just show up. For those of you who are in Mohr Natural Skool group (hosted by @Renee Mohr), there was some confusion in her group's posts as to where the meeting is being hosted. To be CRYSTAL CLEAR, the instructions given in this group and reposted below are the CORRECT instructions to join. if you registered with zoom, you have the WRONG LINK!! Do not show up on Zoom, nobody will be there. ------------------------ BELOW ARE THE CORRECT INSTRUCTIONS, which are the same as what was posted earlier IN THIS GROUP. Tonight, Renee will walk through Parasite Basics 101 in a clear, grounded, and practical way, and you will be able to ask real questions live. 🗓 Tonight ⏰ 7 PM EST ⚠️ Important Attendance Update This live Q&A is open to all members, but attendance now requires joining the Holistic American Health Academy (HAHA). 👉 The good news • HAHA is FREE to join • No Zoom • No registration • Just join and show up ✅ How to Attend Tonight 1️⃣ Join the Holistic American Health Academy (FREE): https://www.skool.com/holisticamerican/about 2️⃣ Once inside, go to the Calendar 3️⃣ Show up live tonight Click Here to join the meeting: https://www.skool.com/live/lLPdYJw2xYN ✨ No Zoom ✨ No forms ✨ Live answers 📺 About Replays Replays are anchored in the Q&A Replay section inside HAHA, which houses our full holistic video library going back to February 2024. Replays are available to HAHA Premium members only.

The "Complex Carb" That Spikes Blood Sugar Worse Than Table Sugar What sounds like a harmless starch or complex carbohydrate in your protein powder is actually an ultra-processed filler with a glycemic index higher than pure sugar. "Maltodextrin" isn't a whole food, it's an industrially manufactured powder created through extreme chemical and enzymatic processing that strips away all fiber and nutrients, leaving behind a blood-sugar-spiking additive that feeds harmful gut bacteria and promotes metabolic dysfunction. 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂'𝗹𝗹 𝗙𝗶𝗻𝗱 𝗧𝗵𝗶𝘀 "𝗖𝗼𝗺𝗽𝗹𝗲𝘅 𝗖𝗮𝗿𝗯" Maltodextrin (listed as maltodextrin, corn maltodextrin, or wheat maltodextrin) is lurking in products throughout your kitchen: • Protein powders and meal replacement shakes • Sports drinks and "electrolyte" mixes • Salad dressings and sauces • Spice blends and seasoning packets • Sugar-free and "diet" foods • Instant puddings and dessert mixes • Artificial sweetener packets (Splenda, Equal) • Baked goods and snack bars • Canned soups and gravies • Baby formula and infant foods • Vitamins and supplements • "Healthy" snack foods and chips 𝗪𝗵𝗮𝘁 "𝗠𝗮𝗹𝘁𝗼𝗱𝗲𝘅𝘁𝗿𝗶𝗻" 𝗔𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗜𝘀 Maltodextrin is an ultra-processed white powder created through extreme industrial processing: The manufacturing process: • Starts with GMO corn, rice, potato, or wheat starch • Acid hydrolysis - treating starch with hydrochloric or sulfuric acid • Enzymatic breakdown - using industrial enzymes to fragment starch chains • High-temperature processing - extreme heat to break molecular bonds • Chemical purification - removing residues and impurities • Spray drying - creating fine white powder What's left is a highly refined carbohydrate with: • Glycemic index of 105-130 (higher than table sugar at 65) • Zero fiber - all removed during processing • Zero nutrients - vitamins and minerals stripped away • Rapid absorption - hits bloodstream faster than glucose It's essentially pre-digested starch that requires no breakdown, spiking blood sugar instantly.

Parasites affect far more than most people realize. Energy, digestion, skin, immunity, brain health, and overall wellness can all be impacted. This conversation matters for every American, no matter where you are on your health journey. Tomorrow night, @Renee Mohr breaks down Parasite Basics 101 in a clear, grounded, and practical way, and you will be able to ask real questions live. 🗓 Date: 1/13 ⏰ Time: 7 PM EST ⚠️ Important Update for Attendance This live Q&A is open to all members, but attendance now requires joining the Holistic American Health Academy (HAHA). 👉 The good news • HAHA is FREE to join • We no longer use Zoom • No registration required • Just join and show up ✅ How to Attend 1️⃣ Join the Holistic American Health Academy (FREE): https://www.skool.com/holisticamerican/about 2️⃣ Once inside, go to the Calendar, click this LINK: https://www.skool.com/live/lLPdYJw2xYN 3️⃣ Show up live tomorrow night ✨ No Zoom ✨ No forms ✨ Real answers, live 📺 About Replays Replays are anchored in the Q&A Replay section inside HAHA, which hosts our full holistic video library going back to February 2024. Replays are available to HAHA Premium members only. If you are not premium, you must attend live to get the information.

This hardy perennial thrives in lawns, meadows, roadsides, and disturbed areas, spreading by underground runners to form persistent patches. Its feathery, fern-like leaves are so finely divided they look almost lacy, and flat-topped clusters of tiny white or pink flowers bloom from late spring through fall. The entire plant has a distinctive aromatic, slightly bitter scent when crushed. Most people mow right over it or pull it as an unwanted lawn invader, yet this ancient healing herb has been carried into battle by soldiers for thousands of years, earning it the nickname "soldier's woundwort" for its legendary ability to stop bleeding. ✨ **Traditional Uses:** • Fresh leaves have been crushed and applied directly to cuts, scrapes, and wounds to stop bleeding and promote rapid healing. • Folk healers have brewed it into teas to break fevers by promoting sweating at the first sign of colds and flu. • Traditionally used as a bitter digestive tonic to stimulate appetite and ease stomach complaints. • Applied as a wash or compress for minor burns, rashes, and inflammatory skin conditions. ✨ **DIY Folk Remedy Recipe:** First Aid Poultice Gather fresh leaves and flowers. Chew or crush thoroughly to release the juices (clean hands or mortar and pestle work too). Apply the mashed plant material directly to minor cuts or scrapes. Hold in place for several minutes until bleeding slows. This simple field remedy has been trusted by warriors and herbalists for millennia. 👇 **Drop your guess in the comments, who knows this "weed"?**