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5d •
ready for your next breakthrough? (free breathwork inside!)
Your next breakthrough is around “expression” The more you express yourself, the more you embrace the unknown and put out the energy of the real you If you feel blocked or stuck in your life right now… this may be the key to releasing the energy stored inside the body I know for me for years I held back expressing the real me I would put off uncomfortable conversations, I would not express how I felt… I would put off setting boundaries, and I would “wait until the time felt right” Even back in 2017 before I committed to daily youtube videos… I was holding back the real me and BEING who I learned to be Someone who tolerated a job I didn’t like and managers who reminded me of the childhood dynamic of control growing up The fear around expression for me was being afraid to disappoint people Was being judged or causing other people to feel tension What I realized for myself was this… Whether I made the choice to EXPRESS the real me or not… Either way… there is tension! Tension is either inside of me hidden and unexpressed… I’d feel frustrated with a job I hated and secretly resented my life I’d hold myself back from expressing the real me and resent myself or others for my situation Or if I EXPRESSED… There may be tension because that is not familiar and what if others feel tension due to me expressing the real me Prior to expressing I’d feel all sorts of ways in my body Before expressing how I felt to someone… putting out my first piece of content, etc TENSION is a part of the process! The key is choosing to express the real you because its who you choose to be! It is liberating to express it so it also leaves your body You will feel more free, more self accepting and have respect for yourself The key will be knowing that it is not your job to control how people respond to you Let your expression be the filter to which you attract the people who resonate with the real you and the repellant to those that don’t In what ways can you express yourself?
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Jan '24 •
Welcome into High Vibe Tribe!
we are the High Vibe Tribe dedicated to elevating our vibration and expanding our consciousness. We stand for healing and going into our inner work to transform from the inside out. We live by the values of courage, vulnerability, and presence and this community is focused on helping us all to grow into our most authentic selves. Freedom is the intention and as we meditate, heal and step into our power... we let go of the old and wire in a new way of being. We understand that our outer reality is a refection of our inner reality and rather than blame the outside or try to fix it, we look at ourselves and let go of parts of ourselves attached to the beliefs, patterns and past "familiar" energies keeping us locked in the past. When you go through a spiritual awakening many feel like the lone wolves in their family. This community is a way to connect with other people like you… dedicated to healing the past, spiritual growth, and creating their dream life. This is not about surface level change or thinking better thoughts… it’s about doing the inner work, looking at subconscious parts most people avoid (the shadow) and creating inside out transformation. There are some Rules for this community to keep it a safe space… 1. Absolutely no selling or promoting other groups/events. This includes directing messaging other members. Members who break this rule will be banned from the group. 2. Posts should either add value and be well thought out. Lets create a high vibe, supportive community section 3. No posting “who else lives in New York?” Etc these will be deleted as if everyone posted them the group will be flooded with it. if you want to learn how to see who lives in your city I share in the video below 4. Be supportive and accepting of other people. Like posts, support other people and encourage them.
34m •
Talk to Yourself! The Conversation Could Be the Answer!
I had the longest conversation with myself on my the way home from work today. I may have mentioned this already, but I work at a tavern part time. Every so often and because it is a mile up the road from my current residence, I will walk to work or home from work whenever it strikes me. Well, earlier tonight, I decided to do just that... and low and behold, what is basically in my far-sighted peripheral face the whole walk home? 🌝The Scorpio Full Moon in all it's Flower Moon glory! And with me being a Scorpio and my moon being in Virgo, I felt the need to have the deepest, transformative conversation about the "imperfections" of my transformation into not just the evolvement of my person, but also with the nagging notion of this apartment complex that I've been pulled to apply for an apartment for. Why is so pertinent to the story? Well... I'm SO glad you asked! 😅 For the past few weeks, I've had this pull and resistance to apply for this apartment across the highway from where I currently live. To give context of relevance, my healing journey had to consist of alleviating trauma that was caused by my mother whom I currently live with. Now, of course nothing against her, but there have been some changes in our relationship that has just brought me to a point to where I know and realize that I cannot reside under the same roof as her (under the pretense of caring for her as my father passed away shortly before the pandemic) and progress in my own healing journey (which consisted of not just trauma recovery, but also addiction recovery) has brought me to a point to where I cannot become the person I need to be directly living under her roof. This is some of the reason for the push/pull to get this place. The previous was one aspect perspective of this moving situation. Another context of relevance has to do with the uncertainty that if I get this place, will I be able to maintain financial stability to sustain the rent. It's weird because I am worried about that to a degree, but something else (???) is telling me that even though I don't know the answers as to how that is to come about that it will... here's the odder thing about this: I'm not sure if that's my gut, my mind, or my heart telling me that...but something within feels solid about that notion... ...and that personally scares me!
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1h •
Observe
“Observe your thoughts before you obey them—because not every passing storm in your mind is a truth, and not every echo of fear is yours to carry. Between the thought and your reaction lies the space where freedom begins, both within you and in how you see the world.” https://youtu.be/a-D3AQEmf5E?is=pWo8Krnph9X5RcbE Syel’Ma Vey Na’Tuh 💜♾️💜
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