Thanks for allowing me to join this community. I am from Nottingham UK 🇬🇧, i have been a traditional Japanese reiki practitioner and teacher since 1967, as well as Chinese energy, EFT Buddhist follower. Now I have retired I help older people realise they still have potential and offer them support 🙏

No one knows how many times you healed your own heart to become who you are today. No one fully understands the battles you faced within yourself- the moments you had to be your own healer, your own motivator, your own safe place. Yet here you are. Still standing. Still growing. Still becoming. That in itself is something to be proud of. ✨Give yourself credit—you carried yourself through what was meant to break you

To be truly happy, you don’t need to add more to your life… you need to release what’s weighing you down. Most of our suffering doesn’t come from the present moment. It comes from two places our mind constantly travels to. The future we are afraid of, and the past we are unable to let go of. The fear of what might go wrong keeps you anxious. It makes you live in possibilities that haven’t even happened. And the memory of what already went wrong keeps you stuck. It makes you relive moments that no longer exist. Between these two, we forget to live what is actually real… this moment. The present is the only place where peace exists. But it gets clouded when your mind is either worrying ahead or looking behind. You don’t find happiness by controlling everything that will happen. And you don’t find peace by holding onto everything that has happened. You find both by learning to let go. Let go of the need to predict every outcome. Let go of the need to replay every mistake. Trust that you will handle what comes. Accept that what’s gone has already done its job. Because life is not asking you to be perfect. It’s asking you to be present. And when you return to the present, gently and consistently, you’ll realize… peace was never missing. It was just buried under fear and memory.

Here’s my new definition of abundance. Abundance – voluntary sharpening of the axe Sharpening the axe means learning new skills and ways of solving problems, exercising your uniqueness. It also means building human capital. For instance, a man writes a book on a specific topic. It takes him a decade of research. He finally publishes it. Although he is moderately successful with the sale of the book, he becomes recognized as an expert in his field and is asked to consult on the topic for a substantial fee. His wealth of knowledge is the real abundance. Not the external facade many would want you to think of. Not the money won on a lottery. Not something ethereal either. I want you to realize the damage normies have done by their demands that you will be understood by them or easily put in their frame of reference. Your sharpening of your axe can only be on your terms, not theirs, because they are not you and you are not them. Believing them means losing your potential future. You are not bound to fit it. You are supposed to be you, but refined like a diamond under pressure. Never quit.

We dive into the ripple effect of aligning your energy field, explaining how subtle shifts within you can influence not only your life but also the lives of others—even across the globe. Dr. Sue shares practical techniques to anchor your awareness deeply into your body, from the heart space to the solar plexus and beyond, to create a stable foundation for embodied presence and energetic coherence. Shifting your energy changes everything! The fear is only in your human (ego) mind. Your Higher Self fears nothing. There is no angst in your Higher Self, that's how you know. The mind thinks and the heart knows. Follow your heart. This changes everything! 😍❤️ https://www.youtube.com/watch?v=muL0OsDv3xc