Is your day always packed? Is it filled with work, with fitness-related things? Can you just not bear having spare time, free time where you're alone with your thoughts in your day? Maybe when you were younger you were the same but you did it with more destructive habits, such as: - gaming - content consumption - eating junk food - etc If that's you then read on because whenever you push down the inner work, that's how you get plateaued and stuck at the level that you're at. Let me explain. Whenever you know you have some deeper problems at hand and whenever you've had the rare case where you're alone with your thoughts, maybe that's when your traumas and your real mental health problems just show up deeply. The thing is so many people have these internal blocks but they never have the empty space to really sit with themselves and that's why they cover their eyes up and they follow it to the brim with work, with fitness, and even those things that are good for you are still not good because that will hide your real deep problem. This I know doesn't sound as cool as making money online or whatever. It doesn't sound trendy or cool, right? Not as many people will care about it but this is the real thing that will actually make a big difference: this root of trauma healing and mental health things, because this is the real reason why your plateaued to a certain level that you're at and whatever you're trying to progress in. If you don't do the deep inner work then the version of you who does will just do better than you, undeniably, and will have better life quality. Don't delay this. If you feel like you relate to avoiding your emotions with first when you were younger destructive habits, then when you're older, with seemingly productive things, then do the healing process and have time every now and then where you are alone with yourself. You really get to think and who knows, you may realise that you've had anxiety your whole life or something like that.

Hello guys. I wanted to ask you if someone experienced the same thing. 2 months ago I met a person who is exactly my type, he seems too good to be true but then I realized I started to feel scared. He shows interest but im always looking for red flags. Also another thing, something that I wanted happened but I find myself scared again like what if things go wrong and I lose etc. anyone experienced some thoughts like this ??

So...as an attempt to truly put myself out there again, I've decided to pick up on this habit again. For a little while for the past several months, I did one of these videos daily and then when I took up some part time work at the current tavern I worked at, I stopped to get myself familiarized with my roll as a cook. Now that I have that down, I'm revisiting this again because I miss doing these and helping people out in the day in some way. Anycase, I hope you're having the best day! 💚💚💚

Very eye-opening stuff.

This 30 minute message covers what could happen during this time in the world with what empaths might be going through. I love these videos because they leave me in tears after listening to them...or even while I'm intently listening to them. These messages are a way of healing for me as they leave me in tears. Please enjoy this content and please apply it to where it works for you.💚💚💚 This could be a very emotional message for some, so please check in with yourself when you intently hear this. 💚💚💚