Your next breakthrough is around “expression” The more you express yourself, the more you embrace the unknown and put out the energy of the real you If you feel blocked or stuck in your life right now… this may be the key to releasing the energy stored inside the body I know for me for years I held back expressing the real me I would put off uncomfortable conversations, I would not express how I felt… I would put off setting boundaries, and I would “wait until the time felt right” Even back in 2017 before I committed to daily youtube videos… I was holding back the real me and BEING who I learned to be Someone who tolerated a job I didn’t like and managers who reminded me of the childhood dynamic of control growing up The fear around expression for me was being afraid to disappoint people Was being judged or causing other people to feel tension What I realized for myself was this… Whether I made the choice to EXPRESS the real me or not… Either way… there is tension! Tension is either inside of me hidden and unexpressed… I’d feel frustrated with a job I hated and secretly resented my life I’d hold myself back from expressing the real me and resent myself or others for my situation Or if I EXPRESSED… There may be tension because that is not familiar and what if others feel tension due to me expressing the real me Prior to expressing I’d feel all sorts of ways in my body Before expressing how I felt to someone… putting out my first piece of content, etc TENSION is a part of the process! The key is choosing to express the real you because its who you choose to be! It is liberating to express it so it also leaves your body You will feel more free, more self accepting and have respect for yourself The key will be knowing that it is not your job to control how people respond to you Let your expression be the filter to which you attract the people who resonate with the real you and the repellant to those that don’t In what ways can you express yourself?

If it’s meant to be it will be … is this an excuse for detachment… a Santa clause saying to keep us finding hope in the unknown … or … do you believe that your higher power has a plan for you , truly . I haven’t felt that friendly… people are actually horrible. I have to walk into a situation that was very clearly the start of an altercation It’s a time of year that is not my favorite … And I feel like life is feeling more like the Truman show of scripted bs and nothing organically real… Not sure what I believe anymore . I quit all my things and modified my life to fit real job and real money that I don’t have to compromise for . Tomorrow I have a meeting with someone about being a human trafficking advocate , and I haven’t wanted to be involved in something so much in a long time . I was thinking about going to Sedona , and to solidify my feeling “good to go” outside of all the adversity I’ve had going to the things already , it’s easy to travel , and some are less helpful in arrangements … So I applied for another opportunity there . To see if it would solidify the pull for me to to go , since it’s a lot of resources and energy . I have things coming up that i feel like give me a break from all the trying to be my own boss . What’s meant to be … Fingers crossed it starts happening in undeniable ease

At some point, I realized I was quietly exchanging my life for a schedule. Time in. Money out. Repeat. And it started to feel like I was always “available,” but never actually free. That’s when it clicked: I didn’t want a life where my time was the cost of everything I wanted. I wanted a life where time was something I could actually use—not constantly spend. So I started changing how I worked, not just how much I worked. Because the goal was never just more income. It was more control over my own days. 💬: If your time wasn’t tied to income, what would you change first in your life?

What’s one sign your body gives you when you’re overwhelmed? Not what you think—what actually shows up physically?

Good morning all, As we are shifting from an old paradigm into a new one, we may notice that old stories, beliefs, or thoughts may resurface. One thing I found helpful as I started that re-wiring, is what I call 'Recognize' & 'Replace.' This isn’t about downing that voice out or simply throwing some glitter on top. Rather, really observing it and 'Recognizing': is this thought true, helpful, is it aligned with who I am, who I am becoming, is it even mine? If not, then 'Replacing' it with a phrase that is more aligned with the highest version. ‘What we tell ourselves we believe, and what we believe, we become.’ Repetition is key! Wishing you all a beautiful week, Dana✨🤍♾️🖤✨