Hey @Aaron Doughty ,first of all, much gratitude to you and your team @Joi Rychelle for this amazing challenge. My childhood has been similar to yours..the flow of events were very familiar. It resonated with me. I have been doing inner work from 2-3 months and I have regulated myself a lot, I am able to see my patterns, dissociate from them, through daily journalling I could release some of my emotions. I could identify my invisibility wound amd release that, one day I even cried a lot releasing this wound. I could feel myself be calmer, peaceful and joyful than before but I could feel 5-10% of the pain and suffering still in there. I was fine most of the days but out of the blue I was uneasy upon waking up one day feeling a void like a text should've come or a call from after being happy and good for 4-5 days. It always felt like I was missing a key element, a crucial part that was needed to stay the calmer state. Just then you brought this challenge. This challenge gave me that key element - the old self has unresolved energy waiting to be resolved, unfelt emotion waiting to be felt; we let go by facing it; feeling it. We have to embrace the shadow. We don't have to change things, we have to let them be soothe them. By breathwork we can tap into our body, we can listen to our body by just breathing and soothe it. I am not the pattern.#breakingbad. That was THEN, this is NOW. Release the old, Integrate the new. Dur to unfelt emotions, I was experiencing the Snapback effect, as Aaron call it. Aaron AI, the worksheets were accurate,just what was needed. Top-notch. This has been my biggest breakthrough and insights. I have made notes of these sessions in my notebook. 😂 Old version: reserved, quiet, tolerated anything, no boundaries, thought that she didn't matter, abandoned herself for others, didn't prioritised herself. Authentic version: I am confident, vulnerable, have a deep sense of self worth, honesty won't cost me the person/relationship, chooses herself and prioritises her needs and boundaries first.

it's official! we are running a free 3 day identity shift challenge! if you have not done so yet do it here! it is needed to get all the information including the zoom links! https://identityshiftchallenge.com/ I’m excited you’ve decided to join me for this transformational 3 day challenge where we are going to be letting go of old patterns, shifting your vibration and wiring in a new magnetic version of YOU! to attend the challenge be sure to read this post in full and follow the 4 easy steps: Step 1: Mark your calendar The challenge kicks off on Wednesday July 15th at 9am PT/ 12pm ET. We’ll meet LIVE on Zoom each day for powerful, identity shifting training sessions that will last for about 2 hours the zoom link for all 3 sessions will be emailed to you! You can see what time the challenge starts in your local time zone by using the calendar tab inside this community. Step 2: Text me for updates and easy access to the zoom link Want reminders, special announcements, and updates before we go live? Text "Shift2026" to +1 (424) 304-0104 to get reminders before we go live and special updates throughout the 3 days! Step 3: Introduce yourself to the High Vibe Tribe as a comment response to this post We’re in this together as a high vibe community! I would love to know a little bit about everyone who’s participating, so go ahead and make a post introducing yourself In your post you can share: - Your name - Where you’re located - And what is your intention of this challenge Step 4: Start the shift into the new version of you Prepare for the 3 day challenge by starting with the meditation below: https://youtu.be/KKrPqB59kg0?si=lAzOK2HOe9k9c9Qc This will help you start to energetically shift into a new version of you! Again, congrats on joining The High Vibe Shift Challenge! I’m excited to see the transformations we’ll create together over these 3 days!