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6h •
HW from today’s LIVE coaching call!
hey everyone, today’s call was awesome! we talked about being aware of your patterns… yet you still find yourself repeating them that’s because the pattern isn’t the real issue, it’s protecting you from feeling something deeper whether it’s people pleasing, overthinking, or avoiding conflict, it’s a strategy your nervous system learned a long time ago to feel safe, loved, or in control So instead of asking “why do I keep doing this?” you can go within and ask "what is this protecting me from feeling?” to go even deeper, “who did you have to be to receive love growing up?” that’s the role you learned… and is likely still running your life today know that you are not the role, you are the awareness behind it and the moment you feel what’s underneath and choose to think, feel and act differently that’s where transformation begins and your pattern breaks! HW for today: 🌟what was your biggest insights from today’s call? ⭐show up to the live call on monday for more live coaching share it all in the comments below! p.s if you want to continue the transformation and make it STICK permanently…join The Shift Academy! the live kickoff call that starts May 12th! here’s the invite: https://www.theshiftexperience.com/tsa-april-20261777109851528
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2d •
free live coaching session! Friday and Monday invite!
I have an exciting announcement! if you're seeing this you are invited to 2 free workshops happening Friday at 9am PST and another on Monday at 9am PST save this zoom link here https://us02web.zoom.us/j/84377979745 this is for people who have been doing the inner work for a while but still feel stuck and want to learn how to actually create identity-level transformation this is your chance to get your questions answered and receive 1-1 support and coaching to help you fast track your transformation and results lmk in the comments if you’re coming and what you're excited to learn in these workshops!
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Jan '24 •
Welcome into High Vibe Tribe!
we are the High Vibe Tribe dedicated to elevating our vibration and expanding our consciousness. We stand for healing and going into our inner work to transform from the inside out. We live by the values of courage, vulnerability, and presence and this community is focused on helping us all to grow into our most authentic selves. Freedom is the intention and as we meditate, heal and step into our power... we let go of the old and wire in a new way of being. We understand that our outer reality is a refection of our inner reality and rather than blame the outside or try to fix it, we look at ourselves and let go of parts of ourselves attached to the beliefs, patterns and past "familiar" energies keeping us locked in the past. When you go through a spiritual awakening many feel like the lone wolves in their family. This community is a way to connect with other people like you… dedicated to healing the past, spiritual growth, and creating their dream life. This is not about surface level change or thinking better thoughts… it’s about doing the inner work, looking at subconscious parts most people avoid (the shadow) and creating inside out transformation. There are some Rules for this community to keep it a safe space… 1. Absolutely no selling or promoting other groups/events. This includes directing messaging other members. Members who break this rule will be banned from the group. 2. Posts should either add value and be well thought out. Lets create a high vibe, supportive community section 3. No posting “who else lives in New York?” Etc these will be deleted as if everyone posted them the group will be flooded with it. if you want to learn how to see who lives in your city I share in the video below 4. Be supportive and accepting of other people. Like posts, support other people and encourage them.
9h •
🌊 Riding the Waves of Your Own Magic ✨
Beautiful souls, listen closely... You know that feeling when you're standing at the edge of the ocean, and suddenly a massive wave rolls in? That moment when you have two choices: run from it or swim right through it with total trust? That's exactly what's happening in your life right now. Every single doubt, every whispered "what if," every fear that's been camping out in your heart rent-free... they're all just waves. And honey, you weren't born to run from waves. You were born to dance with them. 🌟 The Universe is Literally Conspiring for You Here's what I know to be true: the same energy that moves the tides, that makes flowers bloom, that keeps your heart beating without you even thinking about it, that SAME energy is working through you right now. When you flood your inner world with gratitude, when you choose love over fear, when you say "YES" to possibility instead of "but what if I fail", you're not just thinking positive thoughts. You're literally rewiring your reality. 💫 Your Vibe is Your Tribe (and Your Superpower) Every time you choose optimism, you send ripples through the quantum field. Every time you trust instead of worry, you're creating energetic pathways for miracles to find you. The doubts? They're just old programs running in the background. Time to update your software, beautiful human. 🌊 Today's Soul Assignment: 1. Morning flood ritual: Before you even check your phone, flood your mind with three things that make your soul smile 2. Midday energy check: Ask yourself "Am I flowing or fighting?" Adjust accordingly 3. Evening gratitude tsunami: Let appreciation wash over every single thing that went right today The universe didn't make a mistake when it made you. You're here to shine so bright that others remember they're made of starlight too. Live deep, rise high, and let your light flood everything around you. 🌊💙✨
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24h •
Mental Energy Matters More Than You Think
I don’t think people realize how exhausting thinking can actually be. Especially people working from home, running businesses, leading teams, parenting, constantly making decisions all day long. Mental exhaustion is real. I honestly think some people are tired from carrying too much mentally… not physically. Does anyone else feel this?
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a community for those dedicated to raising their vibration, healing, letting go of limitations and creating freedom in all areas of life
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