#day1hw
My biggest insight was that I have a big problem receiving. I like to give but when it comes to receiving I almost feel like I had to earn it somehow because when I was young I thought I had to earn my parents love. Even lately when good things came my way I would allow it for a bit and then push it away thinking I'm not worthy of it. I also need to continue to allow life in while not gripping hard trying to control every outcome. When I truly let go not only does life open up, but my body as well.
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#day1hw
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