Mar '25 • 💎 Resources
Strength Training Studies!
Access here: https://docs.google.com/document/d/15haNX-lMOiXmqnvhZYeTRpjKJcWvH9kfyb4oAWDAapw/edit?usp=sharing
Please post new high quality science and articles below. I will update the Google Doc over time.
11
12 comments
Strength Training Studies!
skool.com/hib-free
We help grow your strength studio, personal training, or virtual training business.
Leaderboard (30-day)
1
+25
2
+20
3
+18
4
+15
5
+14
Powered by