Mental Health challenges
Morning all.
First of all this is not a pity post or the likes.
Most of you are aware I was very active as a forum member and moving into coaching but for the past 2 months I have been struggling with mental health problems since leaving my club following the toxic nature setting into it at the time in my own view of things.
Anyway I am still a wee while away from returning to the sport and may actually hold out u til the new year having now admitted the mental Health struggles I am overcoming to get me back to a mindset where I can coach and possibly return to playing.
For the youth in the forum we talk a lot about positive mindset. It is something I strive to have but when outside pressures make it hard to maintain that you sometimes have to take a step back to progress forward.
So stay strong but don’t be afraid to admit the weakness to step back reset so you can come back stronger.
Be the Change
Cheers all
Phil
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Phil Coulby
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Mental Health challenges
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