11d (edited) • General Discussion 🗣️
Diving technique
Thought to share this video as I find it's a very good explanation on good diving with no pain with extending the arm. Might be handy especially for beginners.
That boy's dive is still not perfect as more sliding probably better than just falling hard, but just wanted to point on the hand extension mainly here. Any comments on this technique are appreciated
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Diving technique
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