Today is the very last day of August—and the final day of our challenge. You all completely blew me away!
I want to take you behind the curtain for a minute…
My #1 goal this month wasn’t simply to increase participation & give away free refrigerators—it was to create a true community.
A place where people come because they want to learn, share recipes, talk honestly about their challenges and feel safe asking questions—not because they have to endure reading another boring post. 😂
We started August with:
➡️ 32 members at Level 2
➡️ No one above Level 2
➡️ Very little interaction
I created the FULL RECIPE COLLECTION in the Classroom as the Level 3 reward because I honestly thought reaching Level 3 would be a stretch. BOY, WAS I WRONG!
We now have:
🎉 More than 105 members at Level 2 or higher.
🎉 25 members at Level 3
🎉 9 members at Level 4
🎉 10 members at Level 5
I wasn’t prepared for so many of you to go beyond Level 3—there isn’t even anything new to unlock at Levels 4 and 5 yet in the Classroom!
You did that completely on your own.
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I’m overwhelmed with gratitude for the incredible people who joined this group and helped set its tone. I couldn’t be happier to lock arms with all of you as we ride the wave of this crazy peptide journey together.
THANK YOU! 💛
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Now I need your input and collaboration!
Instead of me deciding what you should unlock at each level, I want YOU to tell me!
Level 3 already unlocks the FULL RECIPE COLLECTION in the Classroom. Here are a few ideas I have for the higher levels:
1️⃣ Why You Turn to Food—and What to Do About It
A 30 min video training and workbook explaining how your nervous system influences your desire to turn to food—and why it isn’t because you’re weak or lack willpower. Your nervous system is simply trying to keep you safe.
This is an important part of my book, condensed into an easy-to-understand training.
2️⃣ How to Coach Yourself Through Urges
A simple 20-minute video training and workbook that teaches you how to work through your thoughts and create the outcome you want.
This is the same basic coaching process taught in life-coaching programs that can cost $10,000—but I teach it at a fifth-grade level and give it to you FREE! (At a certain Level of course.)
3️⃣ Healthy Metabolism Made Simple
Learn how to eat all foods in the right order to help reduce dramatic glucose spikes—so you can eat more food, not less, while supporting your metabolism and maintaining your weight. This is essential to live a life where you can eat like a normal human being.
4️⃣ What to Do When You Mess Up
One mistake should never erase all your progress—but for many people, that’s exactly what happens. They Stop. They Give up.
This video training and workbook will teach you how to recover from an imperfect choice without giving up or “starting over Monday.”
5️⃣ Your Idea!
What do YOU want to learn? What would feel exciting to unlock at Levels 4, 5 and beyond?
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👇 Let's have a discussion below.