5h • Meals 🥘 / Workout 🏋️
Weightloss day 3 diet plan
Day started with cinnamon and ajwain water 2 glasses before breakfast.
Breakfast 2 eggs omelette with alots of vegetables and one slice of bread.
15 mints walk after that
Lunch
2 glasses of water before lunch nd had salad nd two chicken pieces
Then one hour gym
Evening snack low fat milk half cup tea without sugar
Dinner airfry chicken with some qeema salan nd some salad
After that take green tea
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Weightloss day 3 diet plan
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