2h • Meals 🥘 / Workout 🏋️
TODAY UPDATE
Brunch : Two Eggs Vegetable Omelette, One medium size Chappati ,5 to 6 table spoon gobi salan
Dinner : Three shami kabab with one small mint yogurt bowl
Three dates ,Three figs , Two walnuts
Three oranges
walk for 1hour and 40 minutes
5 glasses of water
One mug green tea
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TODAY UPDATE
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