⏰ Woke up on time
🛏️ Made my bed & cleaned my space
💧 Drank enough water
🧘♀️ Moved my body (stretch / walk)
🥗 Ate clean & mindfully
🚶♀️ Hit my steps / stayed active
📵 Reduced unnecessary screen time
Day 21 = showing up, even when it’s quiet progress. 🔥