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2d (edited) โข Ramzan Challenge ๐
Suhoor day 14
Was bad day...
AJ to Mera roza reh Jana tha alarm Baja or jgah Nahi Ai pta he Nahi lga
Or phr theek 10min phle ankh khuli to just aik chapati with available salan(masar chicken )and yoghurt he le k Roza rkha ...
No eggs
Low in protein but Hydration was good
I drank 2 glass water before meal
2 glass after meal
Total 1litr water intake
13
23 comments
Suhoor day 14
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