Hey beautiful people! ๐
Letโs reflect on your relationship with food ๐ฝ๏ธ
Kya koi positive shift mehsoos hui hai?
โ๏ธ Guilt kam hua?
โ๏ธ Portion control ya mindful eating improve hui?
Healing your food habits takes time โ be kind to yourself ๐ค
Share below, youโre not alone โจ