Every year we say: “I’ll eat clean this Ramadan.”
“I won’t overeat at iftar.”
“I’ll stay consistent.”
And every year…
It turns into fried food, guilt, and all-or-nothing thinking.
Because the problem is NOT food.
It’s your mindset around food.
Ramadan is the BEST time to rewire: ✔ Emotional eating
✔ Late night cravings
✔ All-or-nothing thinking
✔ Guilt after eating
This Ramadan, we’re not dieting.
We’re training discipline.
If you want structure, accountability, and psychology-based guidance —
our Ramadan Challenge is open inside this community in just 9 dollars
This is for the ones who are tired of starting over every Eid.
Sharing some real wins from last Ramadan below 🤍