๐ฅ
4h โข Team Tsk
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Be honest with yourself today:
Are you eating because your body is hungryโฆ
or because your mind is tired, stressed, or bored?
No guilt. No judgment. Just awareness.
That awareness is where real change starts ๐
Tell me below โ what usually triggers mindless eating for you?
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skool.com/getfit-together
2026 Reset Resolution ๐ฅ - Itโs time to take action๐
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