Protein choices: 2 eggs chicken seekh kabab malai boti 2 chicken boti 4
Steps 6018
Stretch done: ✅
How many mins: 10 min
Post meal walk: ✅
After: iftar and dinner
Minutes: 30 min after iftar 1 hour
One lose today i eat icecream i eat i 2 biscuits
How I feel: so guilty