Protien day 2
Protein choices: 2 eggs chicken seekh kabab malai boti 2 chicken boti 4
Steps 6018
Stretch done: ✅
How many mins: 10 min
Post meal walk: ✅
After: iftar and dinner
Minutes: 30 min after iftar 1 hour
One lose today i eat icecream i eat i 2 biscuits
How I feel: so guilty
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5 comments
Mahnoor Fareed
3
Protien day 2
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