I couldn't log in yesterday's meal dueto migraine. So posting now..
Maida
155g
chicken breast 148g
Sauce
47g yogurt
12g olpers milk 8g olpers cream
25g youngmayo
6g chiligarlic
2g dipit Buffalo sauce 6g chipotle sauce
3g mild periperi
Made two wraps out of this
I had 112g wrap with
68g chicken cooked.@