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Intermittent fasting (Day 8)
Starting day with water(zeera,dhania,saunf,ajwain,adrak)+ after 30mins 1 glass chia seed water
Breakfast= 2 boiled eggs and a cup of tea without sugar
Lunch= 2 shami kabab with salad
Dinner= brown bread with chicken matar salan
Before sleep cinnamon hibiscus tea
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Intermittent fasting (Day 8)
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