High Protein Breakfast ✅
2 slice bran bread with 2 shami kabab
Is it high protein❓
Water System ✅
Water before meal: 1 glass before each meal
Total 10 glasses
Steps 10k❌
Steps done 8569
Proof post✅
Feel improvement in walking ability and reduce 1kg MaShaAllah
Gratitude post ✅
I am grateful for losing weight
I am grateful for buying beautiful clothes for eid
I am grateful to customize a kites shirt for basant