DAY 7: Discipline Day 🔒🔥 Menu

Steps: 7546 ✅

Dinner: at 8:30 pm and breakfast at 1pm.✅

Sitting breaks: I worked for 8 hours straight so no sitting it was. ✅

Gratification:

I am grateful that I am healthy. Today I saw a blind man and I was just wondering that in finding big things to feel grateful we forget the small things which has the greatest impact.

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