9d • Kick Start 🔥
Day 7 :Discipline day
8k Steps + No Food After 8 + Breaks + 12:12
🟠 Step 1: Steps
Steps: 7000/ 8000 ✅
One hour at gym
🟠 Step 2: No food after 8 PM
No food after 8: ✅ / done
Hardest time: after 11 cozy weather wanted coffee😕but drink green tea😍
🟠 Step 3: Stand up breaks 🪑
Hourly breaks: ✅ / 5 mints
🟠 Step 4: 12:12 fasting window
12 hour gap: ✅ / done
Last meal time: 8pm
Next meal time: 10am
🟠 Step 5: Gratitude 🤍
Gratitude Day 7 🤍
1 grateful for my health and body that supports me.
- Grateful for this community to motivate me all the day.
3. Grateful for learning new skills and techniques.
One win today: no food after 8pm
How I feel: relaxed
✅ Checklist: 8k ✅ No food after 8 ✅ Breaks ✅ 12:12 ✅ Gratitude ✔️
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Day 7 :Discipline day
skool.com/getfit-together
2026 Reset Resolution 🔥 - It’s time to take action😎
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