Day 6 meals update · GET FIT TOGETHER

Day 6 meals update

I didn't post yesterday because both my kids were still unwell, and I had to go to a wedding last night. However, I followed all the rules for day 5 and ate mindfully. I just had two boiled eggs at 2 p.m. yesterday and today. I did 3k steps yesterday and 5k today. I had biryani rice and a piece of tikka with some salad last night, and today I had fried rice with chicken shashlik. I had roasted chana as my go-to snack and got some sunlight in the morning. I'm grateful I'm able to meal prep for the week. I make fried rice in bulk because I love it, and I marinate chicken as well. I did simple stretches and a video workout for 45 minutes in the morning.

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