15h • Meals 🥘 / Workout 🏋️
Day 48
Water before meals ✅️
Lunch : yesterdays leftover dinner and salad
Post meal walk ✅️
Dinner: half chapati with veg curry and sprouted moong beans n lentil soup with salad
Post meal walk ✅️
Snack: half 🍌
Total Water intake : 2litres
Had 2 cups of blck coffee without sugar in a day.
10
8 comments
Day 48
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