๐ฅ
10h โข Meals ๐ฅ / Workout ๐๏ธ
Day 44
Early morning 2 glass warm water
1 glass water before meal
Breakfast ๐ฅ
1 brown bread with peanut butter
2 tbsp nuts and seeds powder
Snack
1 kinnow+papaya
Lunch
2 glass water before meal
2 mutton Shami kabab
1 tbsp green chutney
3 tbsp dahi
1 roti
Salads
16
24 comments
Day 44
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