3d โข Kick Start ๐ฅ
DAY 3: No Sugar Day ๐ซ๐ฉ
No Junk Today : โ
Biggest Craving : Nothing Special
How I Handled it: Drink Water
Mobility: โ
10 min Stretching ๐๐ปโโ๏ธ
20min Walk๐ถ๐ปโโ๏ธโโก๏ธ
Mindful Eating : ๐ฝ๏ธ โ
One thing I noticed: Itโs so fulfilling & satisfying, Today I enjoyed food ๐ฅ.
Steps : โ
6K
Gratitude Post Day 3 โ
1. I'm grateful for the motivation I'm getting from my family.
2. I am grateful for becoming a better version of myself each day.
3. I'm grateful for being able to give back.
One Win Today : No Screen while Eating ๐ฅฃ.
How I Feel : More Fulfilling & Satisfied๐.
Day 3 Checklist:
No junk โ
Mobility โ
Mindful eating โ
Steps โ
Gratitude โ
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DAY 3: No Sugar Day ๐ซ๐ฉ
skool.com/getfit-together
2026 Reset Resolution ๐ฅ - Itโs time to take action๐
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