You start the journey with full motivation ๐ช
Then one dayโฆ๐ช
You take a few bites๐ถโโ๏ธ
You miss a walk๐
You feel tired, bloated, stressed
And suddenly your mind says:โAb faida kya?โโMain consistent nahi reh sakti.โโKal se phir start karungi.โ
๐ซ THIS is where most people lose.
Not because of food.Not because of laziness.But because they think one imperfect day = failure.
โจ Truth bomb:Progress is made by people who continue after small mistakes.
๐ You donโt need:
โ Extreme control
โ Zero cravings
โ Perfect days
You need:
โ
Patience
โ
Self-kindness
โ
Consistency over time
๐ Now the fun part:If weight loss had a reset button, youโd all press it after every cookie ๐ช๐But since it doesnโtโฆ we just laugh, drink water, and move on ๐๐คญ
๐ฌ Tell me:Which one describes you today?
A๏ธโฃ โStill tryingโ
B๏ธโฃ โTrying againโ
Comment below โฌ๏ธ