Thankyou Soo much for taking the time to answer all our questions so clearly.it really help us a lot ❣️ @Hadia Saif @Ayesha Fatima

Aslaam o Alaikum ! hope you all doing great guys! I just want to share the progress of my accountability challenge i am still following the rule of that challenge but couldn’t shared my daily routine posts! So, my weight was 79.89 before i started and now 77.10 here’s the progress in almost 1 and half in week n and that’s not the end still lots of efforts needed … When i stated i felt difficulty but I know little efforts n little steps you take for yourselves make big changes but you have to do at least one step!! Never give up nothing is impossible stay consistent and make difference best of luck to all of you Thanks to all admins n @Tsk Diet @Tehreem Khan And all the participants who always appreciate us for growing up 🌹💕

"Today, after 3 whole weeks, my weight finally dropped from 80 to 79 kg! I started my journey at 90 kg. My weight gets stuck very often, and it stayed at a constant 80 kg for the last three weeks. But I stayed consistent and didn't give up. Yes, my progress is slow because I deal with hormonal issues—otherwise, I would have achieved even more by now. But finally, my consistency and hard work have paid off! Many more milestones to go. I am so happy!"

Lemon and honey water

Today I'm really happy to share that I'm finally starting to see results🤩🥳... I weighed myself on 31st January and my weight was 75 kg, and today when I checked my weight it's now 69 kg. These results are from almost 2 months of dieting because I took a 25-days break, but even during the break days I kept control over my portions😊. So now I'm very happy 😇and really grateful to this @Tsk Diet community and to the admins of this community🤗... special thanks to @Hadia Saif ❤️because whenever I asked you anything that I didn't understand, you guided me so well. And abhi tu "Game On Hai"💪.