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GET FIT TOGETHER
12.8k members • $1/month
6920 contributions to GET FIT TOGETHER
1h •
Day 40
Pbf warm water Breakfast boil egg+2 slice bread with penut butter+3 tbsp yogurt Snack water melon Lunch roti+Satan+salad Snack one bowl pop corn Dinner boil rice+shami kbab+salan+salad 10 glass water Before bed one tbsp ispaghol in water
0 likes • 10m
Great 👍
2 likes • 1h
@Beenish Khan thanku ❤️ miss you too 😍
0 likes • 10m
@Beenish Khan acha yeh b scene ha ...
3d •
Day 121(Thursday)
Breakfast Omelette 1 slice Lunch 8 spoon chicken pulao Dinner Homemade chicken veg wrap Snack Watermelon Steps 19k Workout 45 min cardio strength training
2 likes • 1h
@Beenish Khan 🫡
3d •
May 21 checklist
Breakfast: fried egg with roti & cup of tea without sugar. Lunch: 30g roti with bhindi & 4 to 5 spoons Dahi. Dinner: grilled chicken pieces. Protein in every meal ✅ fiber before lunch ✅, water 2 liter ✅ no junk and no sugar ✅ outdoor walk for 1 hour ✅
1 like • 3d
Dil krne LG gya khane ko grilled chicken dkh k
1 like • 8h
Great 👍
4d •
May 20 checklist
Breakfast: Rice with qeema & cup of tea without sugar. Lunch:40g roti with bhindi & 1piyali dahi. Dinner:qeema & 4 bites of chicken sawaiyn,cup of tea without sugar. Protein in every meal ✅ fiber before lunch ✅ water 2 liter ✅ no junk and no sugar ✅ outdoor walk for 1 hour ✅
0 likes • 3d
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