6d • Meals 🥘 / Workout 🏋️
June 30 checklist
Breakfast: 1 brown bread with fried egg and cup of tea without sugar.
Before lunch mango.
Lunch: chicken biryani.
Dinner:left over chicken biryani.
Protein in every meal ✅ fiber before lunch ✅ water 2 liter ✅ no junk and no sugar ✅ walk for 35 minutes ✅
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June 30 checklist
skool.com/get-fit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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