Day 18
Pbf warm water
Breakfast besan chilla+yogurt+one apple+2 dates
Lunch half roti+alu+cocumber+yogurt
Snack grapes+black roasted chana
Dinner half roti+kadu ghost+yogurt+salad
6k steps
15 min workout
13 glass water
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Mahrukh Khan
7
Day 18
GET FIT TOGETHER
skool.com/get-fit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
Leaderboard (30-day)
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