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Digestive Foundations is happening in 17 hours
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A More Supportive Way to Work Together 🌸
I’m so excited to share that I’m transitioning all coaching into this community space — and I want YOU here with me. This hybrid model gives you more support, more structure, and more connection than traditional 1:1 coaching. You’ll have ongoing access to me, a full library of resources, and a community of others walking the same journey. Inside the community, you’ll receive: - Monthly or bi‑weekly video check‑ins - Direct access to me for questions - Courses, guides, and roadmaps - Seasonal workshops - A supportive community - A calmer, more sustainable way to stay consistent If you’re a current community member or client, you’ll be able to upgrade your membership at a special locked‑in rate as long as you stay active. I can’t wait to support you here. This space was created to help you feel guided, connected, and empowered every step of the way. If you want to check out our new Premium and VIP coaching options, click your profile picture in the top right, click on the community settings, and select membership. Comment below if you want help choosing your tier — I’m here for you.
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A More Supportive Way to Work Together 🌸
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👋 Welcome to the Functional Remedies Community!
We’re so glad you’re here. This space is designed to help you uncover root causes, apply targeted protocols, and take charge of your health journey with clarity and confidence. Below is your roadmap for getting the most out of this community: 1. Introduce Yourself 💬 Share who you are, what brought you here, and one digestion or health goal you’re currently working on. 2. Explore the Courses 📚 Visit the Classroom tab to access our growing library of natural medicine and pro‑metabolic education. Current courses include: • The Root-Cause Monthly Wellness Vault • Gut Reset Journey Roadmap • Bio‑Individual Self‑Testing Procedure Video Course • Bio‑Individuality Coach Certification & Book • Bio‑Individual Digestive Jumpstart Video Course • Pro-Metabolic Nutrition Deep Dive Course • Bio-Individual Foundations Video Course • Bio-Individual Fat Loss Video Course • Bio-Individual Advanced Low Carb Fat Loss Course • Bio-Individual Fat Loss Objectives Video Course • Premium Monthly Hybrid Coaching • VIP Bi-Weekly Hybrid Coaching • Clarity Call New courses and tools are added regularly to support your healing journey. 3. Use the Tools 🛠 The Resources & Tools section (coming soon!) will include trackers, handouts, guides, and practical supports to make implementation simple and sustainable. 4. Engage & Connect 🤝 Ask questions, share wins, and join discussions in Questions & Wins or Root Cause Discussions. Your voice helps others grow. You get out of this community what you put into it. As a thank you for participation, we have additional courses in the classroom that unlock automatically as you like comment, ask questions and increase in rank. 5. Stay Updated 🔔 Check the Announcements category for new resources, events, and community updates. --- If you’d like to explore more natural medicine resources, articles, and tools, you can also visit our website: FxRemedies.com
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✨ Do you know someone struggling with digestive issues? ✨
Constipation, diarrhea, gas, bloating, gallstones, gallbladder removal, food intolerances, indigestion, acid reflux, or gut infections—these challenges can feel overwhelming and isolating. But no one should have to navigate them alone. That’s why I created our new Functional Remedies Community: a safe, supportive space where people can learn, connect, and find practical, natural strategies for better digestive health. 💡 If you have friends or family dealing with these struggles, please invite them to join us. Sharing this community could be the encouragement and guidance they’ve been waiting for. Together, we can turn confusion into clarity, frustration into empowerment, and isolation into connection. 🌿💛 👉 Share this community today and help someone you care about take the next step toward healing.
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✨ Do you know someone struggling with digestive issues? ✨
The Role of Stomach Acid (HCL)
HCL: The First Step in Digestion & Your First Line of Defense Stomach acid (HCL) is essential — not just for digestion, but for your entire system. When HCL is low: • Proteins aren’t broken down • Hormones can’t be built • Pathogens survive and ferment food • Bloating, burping, and fullness after meals become common • Downstream digestion (enzymes + bile) never fully activates HCL sets the stage for everything that follows. If this first step is weak, the whole digestive cascade struggles. Supporting HCL is one of the most transformative steps in restoring digestion. 👉 Premium Members can dive into the full digestion module inside the course library and get monthly video coaching support to apply it.
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The Role of Stomach Acid (HCL)
Why Diet Changes Don’t Work If Digestion Is Weak
Many people avoid foods not because the foods are “bad,” but because their bodies can’t break them down. When digestion is weak, the body naturally gravitates toward foods that feel “safe,” even if they’re not nutrient‑dense. Over time, this leads to nutrient deficiencies and more symptoms. Fix digestion → expand food freedom → restore nutrient status. What foods have you avoided because they “don’t sit well”? What if the issue isn’t the food — but your digestion? Your problem foods reveal volumes about why and how we should approach improving them. Share your answers below and I'll give my professional opinion. 👉 Explore the Bio‑Individual Self‑Testing Procedures course in the Classroom to learn how to assess your own digestive function.
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Why Diet Changes Don’t Work If Digestion Is Weak
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