2d • General discussion
The Role of Stomach Acid (HCL)
HCL: The First Step in Digestion & Your First Line of Defense
Stomach acid (HCL) is essential — not just for digestion, but for your entire system.
When HCL is low:
• Proteins aren’t broken down
• Hormones can’t be built
• Pathogens survive and ferment food
• Bloating, burping, and fullness after meals become common
• Downstream digestion (enzymes + bile) never fully activates
HCL sets the stage for everything that follows.
If this first step is weak, the whole digestive cascade struggles.
Supporting HCL is one of the most transformative steps in restoring digestion.
👉 Premium Members can dive into the full digestion module inside the course library and get monthly video coaching support to apply it.
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The Role of Stomach Acid (HCL)
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