To serve you even better, our websites FxRemedies.com and FxVirtualCare.com will be getting a full makeover in early January 2026. You can preview the new look here. Please note: as we transition, the website and email may be temporarily unavailable for a few days. If you need support during this time, you can always reach me via messenger inside Practice Better or here on Skool. We’ll keep you updated on when the switchover will occur.

As we close out 2025, I’m thrilled to share a glimpse into what’s ahead for our gut and energy community in 2026. If you’ve been searching for deeper, more actionable support on your gut-health and hormone-health journey, you’ll love what’s coming next. What’s New for 2026: Monthly Deep Dives Into Root-Cause Wellness This year, I’ll be guiding our community through a series of month-long deep dives—each one focused on a single, high-impact gut health and energy theme. Every month, you’ll get: - A live workshop on the month’s topic, with plenty of time for Q&A - Step-by-step implementation guides to help you take meaningful action - Workshop recordings available anytime inside the community - Suggested meals, recipes, and grocery lists tailored to improve gut health and energy. These recipes are gluten free, dairy free and with omnivore and vegetarian options.  - New community courses focusing on gut health and energy will be released every 4–6 weeks Here’s a sneak peek for our next six months: - Month 1: 5 Powerful Ways to Banish Inflammation and Reclaim Your Health - Month 2: The Ultimate Guide to Circadian Rhythm Mastery for Unstoppable Energy - Month 3: Spring Into Hormone Balance: A Whole‑Body Guide to Rebooting Your Hormones Naturally - Month 4: Metabolic Blueprint: Unlocking the Secrets to Sustainable Weight Loss - Month 5: Beat the Bloat: 5 Surprising Triggers and How to Fix Them Naturally - Month 6: Radiant Skin from Within: Nutrition & Lifestyle Hacks for a Natural Glow Why This Approach Works Each topic is designed to help you decode your body’s signals, layer in practical nutrition, and build real resilience—without overwhelm. You’ll have the tools, guidance, and support to move the needle on your health, one step at a time. 📆 Visit the calendar tab for January to add the live workshop to your calendar. 🗄️ After the live event, recordings will be in the Root-Cause Wellness Vault under the classroom tab along with your implementation guide, recipes and other resources for the month.

Have you ever wondered how to really understand what your body is telling you? Tomorrow I’ll be sharing a resource in the Classroom tab that introduces simple self‑tests you can use to uncover your unique bio‑individuality. These are the same tests I use with my clients to identify imbalances and guide them toward practical steps for improvement. Once you learn how to self‑test, you’ll be able to share your results here — and I’ll give you tips on what you can do to improve them, and in turn, improve your symptoms. Stay tuned — full details drop tomorrow! 🌿✨

Constipation, diarrhea, gas, bloating, gallstones, gallbladder removal, food intolerances, indigestion, acid reflux, or gut infections—these challenges can feel overwhelming and isolating. But no one should have to navigate them alone. That’s why I created our new Functional Remedies Community: a safe, supportive space where people can learn, connect, and find practical, natural strategies for better digestive health. 💡 If you have friends or family dealing with these struggles, please invite them to join us. Sharing this community could be the encouragement and guidance they’ve been waiting for. Together, we can turn confusion into clarity, frustration into empowerment, and isolation into connection. 🌿💛 👉 Share this community today and help someone you care about take the next step toward healing.

We’re so glad you’re here. This space is designed to help you uncover root causes, apply targeted protocols, and take charge of your health journey with clarity and confidence. Here’s how to get started: 1. Introduce Yourself 💬• Share who you are, what brought you here, and one health goal you’re working on. 2. Learn the Foundations 📚• Visit the Classroom tab to explore the core principles of natural medicine, Pro-Metabolic Nutrition, functional labs, and protocols. New courses are being released weekly, as we get started. 3. Use the Tools 🛠• Resources & Tools section will be coming shortly, packed with trackers, handouts, and guides to make implementation simple. 4. Engage & Connect 🤝• Post your questions, wins, and insights in Questions & Wins or Root Cause Discussions. 5. Stay Updated 🔔• Watch the Announcements category for new resources, events, and community updates.