Yesterday we had a wonderful workshop diving into natural medicine for inflammation. It was our very first online workshop for the community, and the conversation and engagement were fantastic. We did run into a few technology hiccups, and unfortunately the recording didn’t save properly. I’ll be re‑recording the full workshop shortly and will post it here in the community as well as inside the Classroom tab under the Root‑Cause Wellness Vault so you can watch it anytime. In the meantime, you can download the Inflammation Guide inside the Wellness Vault to start exploring the concepts we covered. I’ve also tested Skool’s webinar software and feel confident it will give us a smoother experience for next month’s workshop.

To serve you even better, our websites FxRemedies.com and FxVirtualCare.com will be getting a full makeover in early January 2026. You can preview the new look here. Please note: as we transition, the website and email may be temporarily unavailable for a few days. If you need support during this time, you can always reach me via messenger inside Practice Better or here on Skool. We’ll keep you updated on when the switchover will occur.

I’m so excited to share that I’m transitioning all coaching into this community space — and I want YOU here with me. This hybrid model gives you more support, more structure, and more connection than traditional 1:1 coaching. You’ll have ongoing access to me, a full library of resources, and a community of others walking the same journey. Inside the community, you’ll receive: - Monthly or bi‑weekly video check‑ins - Direct access to me for questions - Courses, guides, and roadmaps - Seasonal workshops - A supportive community - A calmer, more sustainable way to stay consistent If you’re a current community member or client, you’ll be able to upgrade your membership at a special locked‑in rate as long as you stay active. I can’t wait to support you here. This space was created to help you feel guided, connected, and empowered every step of the way. If you want to check out our new Premium and VIP coaching options, click your profile picture in the top right, click on the community settings, and select membership. Comment below if you want help choosing your tier — I’m here for you.

As we close out 2025, I’m thrilled to share a glimpse into what’s ahead for our gut and energy community in 2026. If you’ve been searching for deeper, more actionable support on your gut-health and hormone-health journey, you’ll love what’s coming next. What’s New for 2026: Monthly Deep Dives Into Root-Cause Wellness This year, I’ll be guiding our community through a series of month-long deep dives—each one focused on a single, high-impact gut health and energy theme. Every month, you’ll get: - A live workshop on the month’s topic, with plenty of time for Q&A - Step-by-step implementation guides to help you take meaningful action - Workshop recordings are available anytime inside the community - New community courses focusing on gut health and energy will be released every 4–6 weeks Here’s a sneak peek for our next six months: - Month 1: 5 Powerful Ways to Banish Inflammation and Reclaim Your Health - Month 2: The Ultimate Guide to Circadian Rhythm Mastery for Unstoppable Energy - Month 3: Spring Into Hormone Balance: A Whole‑Body Guide to Rebooting Your Hormones Naturally - Month 4: Metabolic Blueprint: Unlocking the Secrets to Sustainable Weight Loss - Month 5: Beat the Bloat: 5 Surprising Triggers and How to Fix Them Naturally - Month 6: Radiant Skin from Within: Nutrition & Lifestyle Hacks for a Natural Glow Why This Approach Works Each topic is designed to help you decode your body’s signals, layer in practical nutrition, and build real resilience—without overwhelm. You’ll have the tools, guidance, and support to move the needle on your health, one step at a time. 📆 Visit the calendar tab for January to add the live workshop to your calendar. 🗄️ After the live event, recordings will be in the Root-Cause Wellness Vault under the classroom tab, along with your implementation guide and other resources for the month.

Have you ever wondered how to really understand what your body is telling you? Tomorrow I’ll be sharing a resource in the Classroom tab that introduces simple self‑tests you can use to uncover your unique bio‑individuality. These are the same tests I use with my clients to identify imbalances and guide them toward practical steps for improvement. Once you learn how to self‑test, you’ll be able to share your results here — and I’ll give you tips on what you can do to improve them, and in turn, improve your symptoms. Stay tuned — full details drop tomorrow! 🌿✨