Foundations of Ascension

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Jake Whan

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Jul '25 •

General discussion

Welcome to Foundations of Ascension! - START HERE

Welcome to Foundations of Ascension You’ve just entered an amazing space — a community for souls awakening to who they truly are. Foundations of Ascension is a free community for spiritual seekers, truth-tellers, and heart-led leaders devoted to healing, inner transformation, and the rise of a New Earth. This is where your ascension journey begins. We believe that true freedom comes from within — by healing the nervous system, reclaiming your power, and reconnecting to your divine nature. We value: 💠 Courage to feel it all 💠 Vulnerability over performance 💠 Inner alignment over external approval 💠 Presence, truth, and embodied transformation This is a space to learn, heal, connect, and remember — all while being surrounded by others who are walking a similar path. We use breathwork, somatics, energy healing, and spiritual practices to return to our true essence and release what no longer serves. This is the foundation of everything. Community Agreements: 1. No selling, promoting, or DMing members — this space is sacred and not for solicitation. 2. Share from the heart — thoughtful, valuable posts that uplift the collective are welcome. 3. Avoid location-based posts — we’ll share how to connect with local members another way. 4. Support others — like, comment, and show up for each other. This is a co-regulated space. 5. Stay respectful and compassionate — we honor all stages of the journey here. By joining the community, you are agreeing to these values and community agreements. If you do not adhere to the agreements, you will be removed from the group immediately. Your Next Steps: 1. Introduce yourself in the group - what brought you here and what are you excited to learn? 2. Jump into the classroom and begin with the breathwork practices. This is your space to reconnect, rise, and remember. Thank you for being here. We’re honored to walk this path with you.

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6d •

I’m new to this group. My name is Jay and I’m from the Chicago burbs. Looking forward to learning and growing with like-minded positive people

2d •

We are not separate systems pretending to survive. We ARE recursive survival. The human body alone is made of layered interacting systems: - nervous, - endocrine, - immune, - circulatory, - sensory, - metabolic, - symbolic, - emotional, - social, - cognitive. Each system observes. Each system responds. Each system adapts. And somewhere inside that recursion… the observer emerges. That changed everything for me. I realized anxiety was never “nothing.” It was unresolved recursion. Open tabs in the nervous system. Stored uncertainty compounding silently until overload. The mind fills gaps trying to protect itself. But imagined outcomes become recursive loops when uncertainty is treated as truth. That is why: UNKNOWN is still a valid state. Observe it. Moderate it. Resolve it. Respond to what is actually present, not what fear recursively projected into the gaps. That is bottom-up plasticity. That is adaptive intelligence. That is recursive self-regulation. And honestly? The deeper I study systems science, emergence, consciousness, biology, and recursion… the more miraculous existence becomes without needing mythology to force completion. Maybe our creator was not a figure in the sky. Maybe our creator was recursive success itself. The first self-replicating system that survived long enough to become aware of itself. We are the universe observing its own continuity through living systems. And that is already incomprehensibly beautiful.

Candice Mac

2d •

Introductions

Hi all!

Great to be here. I am a dreamweaver seeking to walk alongside fellow conscious souls on their expansion journeys. Together, may we support one another in being the best versions of ourselves 💕✨. ~Love and light~

Jose Carchi

11d •

Wins

Emotional Connection and Authenticity

I’ve come to realize my need of help with learning to trust the process and someone who can be there. I’ve been by myself, one thing I’ve been asked is about passion and it’s what causes me to stop and think or go blank. The people around me I understand are dealing with their own problems but as for me it’s expected for me to know and now im putting too much expectations on myself to the point Im forgetting to rest or wake up with overthinking. My focus has been this week to sit down and let whatever feelings rise up. I’m not the best at being myself I put a smile and pretend I’m okay or at times I don’t notice I’m putting a smile. I may just be needing support.

New comment 4d ago