Welcome to Foundations of Ascension You’ve just entered an amazing space — a community for souls awakening to who they truly are. Foundations of Ascension is a free community for spiritual seekers, truth-tellers, and heart-led leaders devoted to healing, inner transformation, and the rise of a New Earth. This is where your ascension journey begins. We believe that true freedom comes from within — by healing the nervous system, reclaiming your power, and reconnecting to your divine nature. We value: 💠 Courage to feel it all 💠 Vulnerability over performance 💠 Inner alignment over external approval 💠 Presence, truth, and embodied transformation This is a space to learn, heal, connect, and remember — all while being surrounded by others who are walking a similar path. We use breathwork, somatics, energy healing, and spiritual practices to return to our true essence and release what no longer serves. This is the foundation of everything. Community Agreements: 1. No selling, promoting, or DMing members — this space is sacred and not for solicitation. 2. Share from the heart — thoughtful, valuable posts that uplift the collective are welcome. 3. Avoid location-based posts — we’ll share how to connect with local members another way. 4. Support others — like, comment, and show up for each other. This is a co-regulated space. 5. Stay respectful and compassionate — we honor all stages of the journey here. By joining the community, you are agreeing to these values and community agreements. If you do not adhere to the agreements, you will be removed from the group immediately. Your Next Steps: 1. Introduce yourself in the group - what brought you here and what are you excited to learn? 2. Jump into the classroom and begin with the breathwork practices. This is your space to reconnect, rise, and remember. Thank you for being here. We’re honored to walk this path with you.

Family, would you like to join a live session with me and be guided through practices to heal your nervous system? Because on April 14th at 7pm MST, I'm hosting a free 90-minute workshop, the Nervous System Reset Experience, open to everyone in this community. This is the foundational work of healing and awakening and most people never do it. Your nervous system is your direct channel to Source. But when it's carrying stored trauma, unprocessed emotions, and old survival patterns, that channel is blocked. No matter how much you seek, study, or try, your spiritual growth feels slow or stuck. This experience is designed to break that cycle from the inside out. At the end of it, you’ll reset your nervous system to a deeper state of coherence where you can hear divine guidance clearly, trust what you're being called to, and begin to experience true peace, no matter what your current circumstances are. To access this event, go to the Calendar tab, and you’ll find the link to join on the day. And register for it so you get the updates here= https://jakewhan.mykajabi.com/ns-system-reset-experience-email Much love, Jake

Hey Family, Yesterday I went live on YouTube to explain the Nervous System's Direct Connection to God and how if you want to have the deepest relationship with God, it will happen THROUGH your nervous system. The replay is now live and you can access it here= https://youtube.com/live/FiAe8HyMCVY Enjoy and let me know what you enjoyed most from the video 🙏🏼